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|Posted on 3 June, 2019 at 17:45||comments (2)|
Greetings lovers of Truth and Beauty!
First of all - to those of you who are struggling during these times of Unprecedented change... (unless you look back to the Middle Ages or earlier) my heart goes out to you...
And I look forward to hearing from you about how you are dealing with those struggles, be they emotional, loss, grief, financial or spiritual in nature.
What those of us on a spiritual path are working towards is to see these struggles in a new light, from a new perspective ,and not getting caught up in the old adversarial patterns.
Certainly the classical model is Thesis, Antithesis, leading to eventual SYNTHESIS.
But we are Clearly getting a very powerful experience of DUALITY and the dark feelings that come up for people who are being asked to look at their world model - the model they grew up with - through the new lens of Privilege - and whether that model actually serves for the Greatest Good for the Greatest Number, which is the standard we are going to be asked to live up to, in the New World.
No longer will it be ok to be part of a tiny elite (it used to be bigger, but has shrunk, along with the disappearing Middle Class) and just be grateful that we are enjoying life, while we close our eyes (to varying degrees) to the obvious suffering of others.
Now we are being asked to OPEN OUR HEARTS - to unite the brain of our HEART with our MIND and use that synthesis to create a new direction for the world.
The first step is to do our own Body/Mind/Spirit healing - the Deep Healing that assists us in resolving and learning from our own trauma, both Personal and Intergenerational.
By Intergenerational Trauma and patterns, many of you may know I am talking about Trauma passed down in families by traumatic experiences on a larger level. Think the Holocaust- either the Jewish, or the Native American, or the women/witches murdered worldwide over centuries. Or so many other horrific experiences.
And the ways we have adapted - or maladapted- to deal with those traumatic experiences are what need to be examined. We may be talking about alcoholism, or various kinds of child abuse- sexual, emotional, spiritual, religious. But all these old traumas are coming up to be healed.
When we do the Deep Work of healing those traumas and intergenerational patterns, we are beginning to heal them for the world as well - through the ripple effect that extends to everyone we know.
So... Onward and Upward! Keep on loving and supporting each other and we will get through this... Together...
|Posted on 3 June, 2017 at 2:52||comments (9)|
I know many people are struggling now with a lack of faith and trust and some fear about the future. I hear from people every day who are struggling with present day issues that seem overwhelming.
Sometimes these struggles are with ghosts from the past that are coming up with increasing frequency to be healed. They keep cycling around until we can find the right situation to unpack them and find the wisdom within. If you have the ability to do deep work, especially body/mind/spirit work like shamanic work, I highly recommend it.
Even if that's not possible for you at this time, I have a few suggestions that may help to at least start to calm things down on the inner for you.
First of all, if you don't have a regular meditation practice, now may be the time to consider something along those lines.
I really recommend meditation for peace and quiet in your own consciousness, on a regular basis. Things are pretty wild out there now and it is likely they are not going to calm down anytime in the near future. In fact I think we can expect them to continue to ratchet up.
Therefore now more than ever, we need to find our own peace within.
In my world, meditation is essential. I recommend TM, the oldest and the one that has the most scientific studies behind it. Taking that short time, 20 minutes in the morning and 20 in the evening can make ALL THE DIFFERENCE in keeping the peace internally.
And we know by now, it's all an inside job, right?
Walking in the woods, or being in Nature is also an excellent way to feel connected to Spirit for many people. Taking time to do this mindfully, and spending some time to breathe and talk to God/dess, whatever that looks like for you. Even for you atheists, it may be possible to connect to the Spirit of Nature.
Whatever takes you out of your own head, for even a short time, is essential to help us stay balanced and keep us open to receiving - wisdom, peace, the feeling of well being from the Universe that helps us to feel the Love and Ease and connectedness we need to feel as humans.
What do you do to help you stay "in the Flow" of Joy and Happiness in these "Interesting Times"?
Please feel free to share more thoughts along these lines in the Comments section. Thank you for reading and sharing!
- Love to you all as we wind our way through these times that demand that we really be awake and aware and creative in ways we have never been asked to be before...