Some Incredible Resources to Support the Healing Journey
To keep the healing going forward, the most profound assistance comes from meditation and spending time being quiet in Nature.
Here are some resources to support your continuing growth, healing & well being.
OUR DEEPEST FEAR
- Our deepest fear is not that we are inadequate.
- Our deepest fear is that we are powerful beyond measure.
- It is our light, not our darkness that most frightens us.
- We ask ourselves,
- Who am I to be brilliant, gorgeous, talented and fabulous?
- Actually, who are you not to be?
- You are a child of God.
- Your playing small does not help the world.
- There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
- We are born to manifest the Glory of God that is within us.
- It is not just in some of us ; it is in everyone.
- And as we let our own light shine, we unconsciously give other people permission to do the same.
- As we are liberated from our own fear,
- our presence automatically liberates others.
- Nelson Mandela – Inauguration Speech 1994
- also Marianne Williamson ( A Woman’s Worth)

NEW BOOKS WE LIKE
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan
Metaphysical Anatomy: Your body is talking, are you listening?
by Evette Rose
Scared Sick: The Role of Childhood Trauma in Adult Disease
by Robin Karr-Morse
Judgment Detox – Gabrielle Bernstein
Witness to the Fire: Creativity and the Veil of Addiction – Linda Leonard
Many Roads, One Journey: Moving Beyond the Twelve Steps – Davis Kasl
Basic Philosophy
Louise Hay
You Can Heal Your Life
“Life Is Really Very Simple. What We Give Out, We Get Back. What we think about ourselves becomes the truth. A book which has helped many people begin to understand the Mind/Body/Spirit Connection.”
Awakening the Divine Feminine:
Marianne Williamson
A Woman’s Worth
A Return to Love
The Alphabet Versus the Goddess, Leonard Shlain
Heart /Brain Balance:
Brene Brown
Daring Greatly – (about vulnerability and strength)
Miguel Ruiz
- The Four Agreements
- Mastery of Love
Caroline Myss
- Anatomy of the Spirit
- Defy Gravity: Healing beyond the Bounds of Reason New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical; it is also a mystical phenomenon that transcends reason.
Doc Childre and Howard Martin
- The HeartMath Solution: The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence
Dr Rick Hanson
- Buddha’s Brain
Dr Masaru Emoto
- The Hidden Messages in Water
Healing CODEPENDENCY:
Melody Beattie
- Codependent No More
- The Language of Letting Go
- Codependents’ Guide to the Twelve Steps
- Journey to the Heart
This book will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.
Ann Wilson Schaef
- When Society Becomes an Addict
Seixas and Youcha
- Children of Alcoholism
John Bradshaw
- Healing the Shame that binds you.
Healing From Childhood Abuse/Trauma:
The Body Keeps the Score – Bassel Van Der Kolk, M.D.
Women, Sex and Addiction – Charlotte Kasl, PhD
Addiction to Perfection – Marion Woodman
Seixas and Youchas SURVIVING CHILDHOOD SEXUAL ABUSE:
Addiction:
- In the Realm of Hungry Ghosts – Gabor Mate, M.D.
Neuroplasticity Of The Brain
Bruce Lipton:
- Biology of Belief
- The Honeymoon Effect
Lynn McTaggart
- The Field
- The Intention Experiment
Gregg Braden
- Divine Matrix
- Walking Between the Worlds
- The Spontaneous Healing of Belief
Healing The Wounded Child Within
Alice Miller
- The Drama of the Gifted Child
Colin Tipping
- Radical Forgiveness
Opening to Abundance:
Using your brain to create the life you want!
Shakti Gawain
- Living in the Light
- Creative Visualization
Living In The Light is very powerful…it can transform your life.” Dr. Wayne Dyer
Esther Hicks
- Ask and it is Given
- Manifest your Desires
- The Law of Attraction
Depression
The Mindful Way Through Depression – Williams, Teasdale, Seagal, Jon Kabat
Eckhart Tolle
- The Power of Now
- A New Earth
Sandra Ingerman
- How to Heal Toxic Thoughts: Simple Tools for Personal transformation
- Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive.
Marshall Rosenberg
- Nonviolent Communication
- This is a great book about creating peace in our world.
Byron Katie
- Who Would you Be Without Your Story?
- Loving What is: Four Questions that can Change Your Life.
On Relationships & Living With Passion
Happy Me, Happy You: The Huna Way to Healthy Relationships by Serge Kahili King
Kenny & Julia Loggins – The Unimaginable Life What if the experience of falling in love didn’t have to end? What if love never died? And what if it could happen to you?
Margo Anand – The Art of Everyday Ecstasy Margot Anand is the author of “The Art of Sexual Ecstasy, The Art of Sexual Magic,” and “Sexual Ecstasy”.
Sondra Ray Essays on Creating Sacred Relationships Pele’s Wish: Secrets of the Hawaiian Masters and Eternal Life.
The wisdom and spirituality of Hawaiian elders is a facet of Hawaiian culture that outsiders rarely see or truly understand…The ancient rituals and basic tenets of the Huna way – loving oneself, nurturing other beings and the land, and living in harmony with all of life – provide a powerful code of transformation, leading to a deeper spiritual life more in tune with the rhythms of the natural world.
Transformation:
Dancing in the Flames: The Dark Goddess in the Transformation of Consciousness – Marion Woodman and Elinor Dickson.
“This powerful book about the Dark Goddess is a rich and intimate exploration that brings together history, mythology, psychology, and religion. The authors have written a seed text that is wise, vigorous, and revelatory.”—Joan Halifax, author of The Fruitful Darkness
My favorite book for this moment:
The Great Human Potential, WALKING IN ONE’S OWN LIGHT – Tom Kenyon and Wendy Kennedy
“Earth represents a remarkable experiment where genetic material from thousands of worlds was deposited. Along with this genetic material, all of the emotional coding and experiences of these planets and species was left, laying the ground for “The Grand Experiment”. There are other timelines in which this experiment is not succeeding. But you, the version with which we are having this conversation, are successful and, hence, you are going through the ascension process.”
Shamanism, Reincarnation,
the Causal Plane
Medicine for the Earth – Sharon Ingermann
The way of the Shaman – Michael Harner
Shamanism: Archaic Techniques of Ecstasy – Mircea Eliade
Many Lives, Many Masters – Brian Weiss, P.H.D
Life after Life – Raymond Moody
The Kin of Ata are Waiting for You – Dorothy Bryant
Magic- Rhonda Byne
Mutant Message – Marlo Morgan
One Hundred Years of Solitude – Gabriel Garcia Marquez
More on the Divine Feminine
Riane Eisler
- The Chalice and the Blade
- The Chalice and the Blade is one of those magnificent key books that can transform us and…initiate fundamental changes in the world. With the most passionate eloquence, Riane Eisler proves that the dream of peace is not an impossible utopia. – Isabelle Allende
Starhawk
- The Fifth Sacred Thing
The Spiral Dance
Truth or Dare: Encounters with Power, Authority and Mystery Dreaming the Dark, Magic, Sex and Politics - .A message of hope and optimism, for Starhawk shares not only a vision but tools for personal empowerment, the building of community, and the transformation of culture. A thought-provoking book that is a pleasure to read. – Carol Haber, New Directions for Women
- Goddesses in Everywoman – Jean Shinoda Bolen
- The Language of the Goddess – Marija Gimbutas & Joseph Campbell
- The Living Goddesses – Marija Gimbutas and Miriam Robbins Dexter
- When God was a Woman – Merlin Stone
- Intimate Nature: Bond Between Women and Animals – Linda Hogan
- The Black Madonna and Mary Magdalene
- Longing for Darkness: Tara and the Black Madonna – China Galland
- Galland’s fascination with Tara, the female Buddha of Tibetan tradition, and Kali, the black Hindu goddess, led her from India to Switzerland and Poland on a search for other black images of divinity.
- The Woman with the Alabaster Jar – Margaret Starbird
Addiction and Sobriety:
A Gentle Path through the Twelve Steps: The Classic Guide for All People in the Process of Recovery – Patrick J. Carnes Ph.D.
Tian Dayton
Emotional Sobriety: From Relationship Trauma to Resilience and Balance
Emotional Sobriety Workbook: From Relationship Trauma to Resilience and Balance
Academia Weighs in
Civilization and its Discontents – Sigmund Freud
C.G. Jung
- The Red Book
- Man and His Symbols
- Memories, Dreams and Reflections
Meditation, Kundalini and Chakras
Swami Muktananda
- Play of Consciousness
- Secrets of the Siddhas
- Learn to Meditate
Dolphins & Dolphin Healing:
- songofhome.com Dolphinfinity
YouTube Link
- Yoga For Depression and Anxiety
- Link to purchase DVD
Movies
I AM – A documentary by Tom Shadyac
What The BLEEP Do We Know?
THE SECRET (or buy the book)
THE LAW OF ATTRACTION – Esther Hicks
RESURRECTION starring Ellen Burstyn (Netflix or Blockbuster)

Whenever you find yourself triggered. When your emotional world is on fire and you are hooked into shame, blame, and rage. When you notice you are practicing self-aggression, spiraling into addictive behavior, or complaining about your life… slow way down. Return into the aliveness of your body and listen. For you need yourself now more than ever.
Something is attempting to break through, out of the murky darkness and into conscious awareness. Some unmet feeling, some abandoned aspect of yourself, some underlying state of vulnerability. What is it? What is knocking on the door of your heart, longing to be allowed back into the crucible of integration? When you were a little one it was intelligent to split off from overwhelming experience and aspects of yourself that you could not metabolize at the time. But these pieces are looking for you. They come as emissaries of revelation and carriers of an untamed wisdom. As ambassadors of the somatic world, they serve as gatekeepers of portals into aliveness, connection, and intimacy with all things.
Whether you choose to provide a home for these ones – or you do not – they will never relinquish their search, and will continue to appear as your friends, your children, your emotions, your lovers, and your life circumstances. They will even come in disguise as the orange, the blue, and the yellow, to remind you of something you may have forgotten.
Look carefully as your unlived life is always appearing before you.
Matt Licata
BLESSINGS
- The little child whispered, “God, speak to me”
- And a meadowlark sang.
- But the child did not hear.
- So the child yelled, “God, speak to me!”
- And the thunder rolled across the sky
- But the child did not listen.
- The child looked around and said, “God let me see you”
- And a star shone brightly
- But the child did not notice.
- And the child shouted, “God show me a miracle!”
- And a life was born
- But the child did not know.
- So the child cried out in despair,
- “Touch me God, and let me know you are here!”
- Whereupon God reached down and touched the child.
- But the child brushed the butterfly away
- And walked away unknowingly.
- (Often times, the things we seek are right underneath our noses.
Don’t miss out on your blessing because it isn’t packaged the way you
expected.)
THE LORD’S PRAYER
(Translated directly from the Aramaic into English (rather than from Aramaic to Greek to Latin to English)
O Cosmic Birther of all radiance and vibration! Soften the ground of our being and carve out a space within us where your Presence can abide. Fill us with your creativity so that we may be empowered to bear the fruit of your mission.
Let each of our actions bear fruit in accordance with our desire. Endow us with the wisdom to produce and share what each being needs to grow and flourish. Untie the tangled threads of destiny that bind us, as we release others from the entanglement of past mistakes. Do not let us be seduced by that which would divert us from our true purpose, but illuminate the opportunities of the present moment.
For you are the ground and the fruitful vision, the birth-power and fulfillment, as all is gathered and made whole once again.
THE INVITATION
Preparing for Plant Medicine: Exploring the Depths of Inner Healing
Welcome to SpiritPath Healing’s resources section, where we embark on self-discovery and inner healing. In plant medicine, preparation is critical not just in terms of physical readiness but also in nurturing the right mindset and spiritual openness.
Embracing Vulnerability and Authenticity
It’s not about what you do for a living but rather what stirs your soul. SpiritPath, we delve into the depths of your aspirations, daring to dream alongside you as you seek to meet the longings of your heart. We believe in risking vulnerability for the sake of love, dreams, and the sheer adventure of being alive.
Navigating Life’s Complexities
In the realm of inner exploration, age holds no dominion. What truly matters is your willingness to confront life’s complexities head-on. Have you touched the depths of your sorrow or allowed life’s betrayals to open you up? Our journey together involves sitting with pain, embracing joy, and dancing with wild abandon, regardless of planetary alignments or societal expectations.
Cultivating Trust and Integrity
Can you be true to yourself, even if it means disappointing others? At SpiritPath, we value integrity above all else. We explore the essence of faithfulness and trustworthiness, and we challenge you to see beauty in every moment – even amidst failure and disappointment.
Standing Firm in the Face of Adversity
Life’s challenges don’t define us; rather, it’s how we choose to respond to them that shapes our character. Can you rise after a night of grief and despair and tend to what needs to be done for the sake of the next generation? At SpiritPath, we stand together in the midst of the fire, unafraid to confront the trials that come our way.
Nourishing the Soul from Within
Ultimately, our journey is about discovering what sustains us from the inside out. Whether through solitude or companionship, can you find contentment in the company you keep, even in the quiet moments of introspection?
Transformation:
Dancing in the Flames: The Dark Goddess in the Transformation of Consciousness – Marion Woodman and Elinor Dickson.
“This powerful book about the Dark Goddess is a rich and intimate exploration that brings together history, mythology, psychology, and religion. The authors have written a seed text that is wise, vigorous, and revelatory.”—Joan Halifax, author of The Fruitful Darkness
My favorite book for this moment:
The Great Human Potential, WALKING IN ONE’S OWN LIGHT – Tom Kenyon and Wendy Kennedy
“Earth represents a remarkable experiment where genetic material from thousands of worlds was deposited. Along with this genetic material, all of the emotional coding and experiences of these planets and species was left, laying the ground for “The Grand Experiment”. There are other timelines in which this experiment is not succeeding. But you, the version with which we are having this conversation, are successful and, hence, you are going through the ascension process.”
PRAYER TO THE MOTHER GODDESS
The Great Human Potential, WALKING IN ONE’S OWN LIGHT – Tom Kenyon and Wendy Kennedy
Mother of the Light, may you reign as a Goddess of Wisdom within my soul. Be present for me now and in every moment of eternity. Take my hand and lead me to the Birthing Light of God within me,for there shall I find my purpose in life revealed. Mother, greet me at the door,embrace me in your loving countenance and smile gently upon me. As your lost child, give me assurance that your grace is with me always. All streams spring from the font of your heart. Your eyes shine as the blue sea into my heart, and you forever find me worthy of your love. In the spirit of this revelation, I offer to reveal myself fully to you,who is my Divine Feminine being, at all times and in all ways. Amen.

Places and Sites we like:
Olympia Area:
- Brilliant Moon Cultural Books, Shelton
- Karen Feeley, Network chiropractic
- Martha Eden, Herbalist
- Nancy Broach, Artist
- Traditions Cafe
- Lesia Alexander – Animal Communicator (Email)
Seattle:
- East West Books
- Thrive cafe
Portland:
- New Renaissance Books
- Dragonfly Cafe
- Vivace – 1400 W 23rd
- Vita Cafe
- New Deal Cafe
- Everett House Spa
Port Townsend:
- Phoenix Rising Books
- Soak
- Bishop Victorian Hotel
- Bear Root Apothecary
- Better Living Through Coffee
- Hanozono
Hawaii:
- Francenehart.com – Amazing visionary art with an island/dolphin theme
- Skea.org – Art classes and wonderful pottery from South Kona artists. (Big Island)
- Volcanogardenarts.com – Beautiful art and classes, gardens, trails and greenhouses in Volcano, Big Island.
- Volcano Rainforest Retreats – Beautiful bed and breakfast and Vipassana retreats near Volcano Village.
Costa Rica:
- Elarbolcostarica.com- For all of you that would like to experience the Caribbean Costa Rican rainforest – vacation cottages.
- Playa Chiquita Riding Adventures – Feel and experience the energy of the Caribbean ocean and rainforest on horse back.
- Om Yoga – Wonderful massage and yoga classes as well as a great inexpensive place to stay across from Cocles beach
- Bliss Massage – Dan & his Cranial sacral work of the Gods!